I usually don't mind doing cardio workouts, but on days when my body is tired, I have to work really hard to muster up any enthusiasm to do the workout. Today was one of those days; I was feeling lethargic. I'm not going to lie - this workout was a challenge for me, but after I was done, I actually had MORE energy. It was worth the effort.

If you are looking to get your heart rate up and sweat some toxins out, I recommend this workout. Reply in the comments if you need modifications for any of the moves! Happy sweating!