What you fuel your body with is as important if not more important than exercise. Last year, I started a habit of trying one new recipe a week. It's been a great way to break out of my rut and try new, healthy foods. I'm going to try to share one new recipe that I've tried each week! (These fabulous recipes were created by other amazing chefs - not me!)

In addition to being healthy, time is another factor. I've found that a lot of healthy-for-you recipes are really time consuming, which doesn't work for our family. This week's recipe is a good, quick recipe that I can easily prepare on a week night. It comes from Cooking Light - one of my favorite sources for all things healthy!

Check out this fabulous Sausage, Shrimp and Quinoa Skillet recipe.