By the time I get to the end of a workout, I’m tired and it’s a struggle to come up with a challenging abdominal workout. Here’s a quick, five-minute workout you can tack on to the end of a workout or do it by itself on those “I-don’t-have-time-to-work-out” days.
For more abdominal and core workouts, check out some of my favorites:
Five Minute Abdominal Workout:
30 Sec. Plank Walk Outs
30 Sec. Cross Body Mountain Climbers
30 Sec. Plank Rainbows
30 Sec. Plank
15 Side Plank Rotations (L)
15 Side Plank Rotations (R)
30 Sec. Scissor Lifts
30 Sec. Plank
