I love Thanksgiving.
I love the food, the warm atmosphere, Black Friday newspaper ads, and the relaxed pace.
Although I enjoy kicking back, I usually feel better if I try to move for 20 minutes before or after eating. So, I try to squeeze in a quick workout once I’ve gotten the turkey in the oven.
The workout below is what I will be doing this year. It’s a bodyweight workout you can do anywhere, and it only takes 20-25 minutes.
If you don’t love this workout’s format, check out some of my previous Thanksgiving workouts:
Alphabet Thanksgiving Workout (Bodyweight!)
Directions: Complete 2-3 rounds of the exercises listed below.
20 Forward Lunges
20 Mountain Climbers
20 Supermen
20 Push-ups
20 Squats
20 Scarecrows (with or without light weights)
20 Seal Jacks
20 Plank with Alternating Leg Lifts
20 Triceps Dips
20 Elbow Plank Alternating Arm Reaches
20 Bicycle Crunches
20 Cross Punches
20 Jumping Jacks
20 Skaters
20 High Knees
